Cooking with baby: the many advantages

Cooking with your little one isn't just a simple family activity… This shared moment can bring many benefits to your child's development. It's not just the baby who benefits from this activity, but the parents and siblings too!

Cooking with your baby is a great way to spend quality time as a family!

There's nothing more precious than time spent with family, and cooking together is one of the best ways to bring everyone together for a special family moment. Not only is it a fun and educational activity for babies, but it also gives parents a chance to connect with their children while creating lasting memories and delicious meals! From preparing the meal to enjoying it, this shared family time strengthens bonds while having a good laugh! 

Cooking with baby: a nice activity to do with your family

An activity that encourages discussion and camaraderie among family members

Cooking together as a family is more than just preparing a meal. It's also an opportunity for family members to connect and strengthen their bonds while creating a delicious meal. The kitchen is a wonderful place to share stories, anecdotes, and cooking tips. Beyond the practical aspect of cooking, this family ritual can become a special time to strengthen the connection between parents and children.

Cooking with a baby helps develop their independence

Cooking can be a fun and educational activity for babies. By involving them in the meal preparation process, they can develop their independence while learning new skills. Baby will be able to handle new utensils to help you prepare their favorite snack. Simple tasks like mixing or pouring ingredients that they'll be able to do just like a grown-up!

This family activity will boost your little one's confidence

Involving your baby in the kitchen might seem daunting, but it's actually a great way to boost their self-confidence. By including your little one in a family cooking activity, you teach them valuable skills while strengthening their pride. Try giving them simple and safe tasks to further boost their confidence. Cooking with your baby can therefore have a positive effect on their self-esteem and is quite beneficial for their overall development.

Cooking together as a family introduces baby to new foods

Cooking together as a family is a fun and educational activity that can also help introduce your baby to new foods. By involving your baby in meal preparation, you can familiarize them with ingredients using all five senses. Your little one will be able to discover food by seeing, touching, smelling, and even tasting it! You'll stimulate their curiosity with all these new ingredients to discover! Furthermore, children learn best by discovering and exploring their environment, and the kitchen is the perfect place to do just that!

Preparing meals with your baby helps avoid the fear of discovering new ingredients

When babies are introduced to new foods, they might be hesitant to try them. To prevent this, preparing delicious meals together as a family can help eliminate this fear of new things! Your little one will be able to handle the ingredients and gently explore them before they appear on their plate in a different form. When they're older, your baby will be less afraid to try new flavors.

Promote a healthy and varied diet by cooking as a family

Cooking together as a family is a fun and engaging activity that can promote healthy and varied eating habits. By preparing tasty snacks or meals with your little one, you can teach them good eating habits. Children can develop an appreciation for fresh foods and seasonal fruits and vegetables. Your child will develop good eating habits that will last a lifetime.

Preparing meals with your baby helps to pass on the love of cooking good food

When you prepare meals with your baby, you're giving them much more than just food. You're sharing a precious experience that can strengthen your bond while passing on your love of cooking to your child. It's also about creating moments of joy and pleasure that you're sharing with your child, who may one day recreate these moments themselves! These are little culinary traditions that will be passed down from generation to generation.

Cooking with baby is also a way to enjoy delicious food together!

After a fun time in the kitchen preparing the family meal, comes the part everyone's been waiting for: the tasting! Cooking with your baby also means sharing a pleasant moment at the table as a family, enjoying the delicious meal you've just made. What's on the menu? A little gourmet treat for everyone!

Have these numerous benefits inspired you to cook delicious meals with your baby? Discover how to do it in our dedicated article! You'll find all our tips to ensure this family activity goes smoothly.

Photo: © Moon and the other

Let a comment

Your email address will not be published. Mandatory fields are indicated with *

Having started purees at 4 months and wanting to start BLW from 6 months is quite possible. Or you are wondering how breast / infantile milk and BLW combined.

Need help getting started?

Receive our guide in PDF format to print. You will find there:

By registering, you agree to receive from BLW Bébé informative emails on nutrition, advice, revenues, promotions and information on food diversification.