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How to incorporate vegetables into BLW recipes?

Vegetables are an important source of nutrients for growing babies. However, incorporating them into BLW recipes can be a challenge for some parents. It's crucial to offer recipes that incorporate vegetables in creative and appealing ways for babies. For example, vegetables can be blended and added to a muffin recipe or used to make patties. Roasted vegetables can also be blended and mixed with plain yogurt for a creamy and interesting texture. Finally, it's essential to introduce different vegetables into your baby's diet gradually so they can become familiar with their taste and texture. With a little creativity, you can offer BLW recipes for your baby.

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Starting purees at 4 months and wanting to start BLW at 6 months is perfectly possible. Or perhaps you're wondering how to combine breast milk/infant formula and BLW .

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