BLW with a 10-month-old baby and a vegetarian recipe like carrot croquettes
When introducing a 10-month-old baby to BLW (Biologically Clean Food), it's important to pay attention to their daily protein intake. A baby's kidneys aren't yet mature enough to digest large amounts of protein daily. There are recommendations to follow throughout the weaning process. Up to one year old, the daily protein intake is 10 grams, 20 grams up to two years old, and 30 grams up to three years old. A balanced diet during BLW with a BLW -month-old is achieved over the course of a week. Has your baby been too greedy? Don't worry, you can offer vegetarian alternatives like the BLW carrot nugget recipe.
