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Food diversification

Use the same ingredient to make different recipes for your baby during weaning

When introducing to solid foods , it's important to find age-appropriate foods that are rich in essential nutrients. Using the same food to prepare different recipes is a great way to add variety to meals and stimulate your little one's appetite. For example, a banana can be made into a purée, a compote, or even baby pancakes. This technique makes it easy to incorporate this source of vitamins and minerals into your child's diet, while also introducing them to new flavors. So, let your culinary creativity run wild!

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Starting purees at 4 months and wanting to start BLW at 6 months is perfectly possible. Or perhaps you're wondering how to combine breast milk/infant formula and BLW .

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