What foods are recommended for a baby's first meal?
Baby's first meal is an important moment for introducing solid foods and establishing good eating habits. Generally, the recommended foods for a baby's first meal are simple fruits and vegetables. It's important to start with simple foods to avoid allergies and adverse reactions. This type of food also allows baby to discover the true flavor of seasonal fruits and vegetables on their own at first. Later, they can rediscover them in more elaborate recipes like cakes, pancakes, wraps, and so on. It's also important to make sure the food is soft enough so your little one can easily eat it.
