How to start introducing solid foods with protein?
Introducing solid foods is an important milestone in your baby's life. Protein should be introduced gradually and carefully to ensure a balanced diet. How do you start introducing solid foods with protein? It's recommended to begin by introducing a small amount of protein directly into your baby's daily meals. Health authorities recommend offering babies 10g of protein per day until they are 1 year old. A baby's kidneys are still developing and cannot process too much protein. So, to the question " How do I start introducing solid foods with protein?", we would answer that it should be done sparingly and with as much variety as possible.
