What is a typical meal for a 6-month-old baby on a BLW ?
At the very beginning of baby-led weaning, typical meals for a 6-month-old consist of vegetables and fruits. Indeed, at 6 months, babies don't yet have teeth and must be able to eat their meals independently. Cooking vegetables and some fruits softens them, making them easy for babies to flatten between their tongue and palate. However, they shouldn't be overcooked either… Babies should be able to pick them up without them turning into mush. A typical meal for a 6-month-old starting BLW is simple.
How to vary the typical meal of a 6-month-old baby?
The first phase of BLW Baby-Led Weaning) is the discovery phase. Throughout this period, you introduce your baby to lots of new foods! How can you vary a typical meal for a 6-month-old on BLW ? Simply by varying the fruits and vegetables; let them taste as many different foods as possible. Then, you can vary the cooking methods: steaming, baking, using vegetable oil, etc. Also, add new flavors to fruits and vegetables with coconut or even spices and aromatic herbs. Typical meals for a 6-month-old on BLW can quickly become quite varied. Your baby will discover a whole range of new flavors!
How to change the typical meal plan of a 6-month-old baby?
After this exploration of fruits and vegetables in all their forms, you can start cooking simple recipes for your baby! A typical meal for a 6-month-old will evolve as your baby grows, so start by offering slightly more elaborate recipes. We suggest simple recipes featuring vegetables for meals and fruit for snacks. The recipes should be adapted to your baby's development. We recommend trying the following recipes to enhance a typical meal for a 6-month-old following a BLW -Led Weaning) diet: plain blinis, pea balls, or pear and ricotta cake.
How to add flavor to a typical meal for a 6-month-old baby?
The simple recipes you cook for your baby are made with fruits and vegetables, reminding them of the flavors they discovered at the beginning of weaning. However, you can add even more flavor to a typical 6-month-old's meal with aromatic herbs and spices! Parsley, basil, mint, cilantro, thyme, oregano, curry, cinnamon, and many others will awaken your baby's taste buds! Be sure to avoid salt in your baby's meals. A typical 6-month-old's meal has evolved from soft fruits and vegetables to simple recipes bursting with flavor.
