Varied and delicious meal ideas for a 7-month-old baby

For several years now, BLW Baby has been constantly searching for new recipe ideas perfect for awakening your little one's taste buds. Throughout the year, you'll find plenty of meal ideas for a 7-month-old baby featuring seasonal fruits and vegetables. To follow the baby-led approach to weaning, we continually vary the textures, flavors, and colors. This way, you can offer your little one a rich and varied diet. All you have to do is choose the different meal ideas for a 7-month-old baby that your little one will love.

Introducing different textures with meal ideas for a 7-month-old baby

Baby-led weaning (BLW) is a great way to introduce your little one to different food textures through meal ideas for a 7-month-old . Foods in their raw form already have a unique, melt-in-your-mouth texture. But by adding them to delicious BLW , you can easily vary their texture. Pancakes, muffins, pasta, spreads, purees, and more—all these foods offer a different texture to hold and, especially, to taste. There are many meal ideas for a 7-month-old that are perfect for introducing them to carrots in various forms, for example.

Adding flavor to meal ideas for a 7-month-old baby

Salt is strongly discouraged from the start of weaning, as a baby's kidneys are too immature to digest it properly. Some parents then think that meal ideas for a 7-month-old baby will be bland and tasteless. This is simply a myth, and you might be surprised. Baby meals will be quite flavorful thanks to the spices and aromatic herbs used to season the many BLW . We can therefore say that meal ideas for a 7-month-old baby will be just as delicious as those for adults.

How to vary meal ideas for a 7-month-old baby?

Are you looking for techniques to best vary your little one's diet during baby-led weaning? Discover our simple tips. Organization is often key to offering meal ideas for a 7-month-old baby . We recommend planning a menu each week. By doing so, you'll ensure you vary the shapes of the recipes, flavors, proteins, fruits and vegetables, etc. This way, you'll have an overview of 's meal ideas for a 7-month-old baby and can always adapt them.

Starting purees at 4 months and wanting to start BLW at 6 months is perfectly possible. Or perhaps you're wondering how to combine breast milk/infant formula and BLW .

Need help getting started?

Receive our free printable PDF guide

By signing up, you agree to receive informative emails from BLW Bébé about nutrition, tips, recipes, promotions and information on introducing solid foods.