Discovering chicken in BLW : how does it work?
At the beginning of baby-led weaning (BLW), parents easily know how to offer seasonal fruits and vegetables to their baby. These should be offered in their raw form. But what about chicken in a BLW ? Proteins should also be offered in their raw form before baby can rediscover their flavor in delicious BLW . Proteins should always be thoroughly cooked before being offered to baby. Introducing chicken in BLW can be done by offering baby pieces of pan-fried chicken cubes. Let the chicken cool slightly before serving it to your little one.
Chicken in BLW and various animal proteins
Varying your baby's daily meals is important to stimulate their taste buds and develop their palate to the fullest. Besides, eating chicken every day during BLW (Baby-Led Weaning) isn't exactly stimulating. When introducing solids, chicken isn't the only option. In fact, your little one can discover many different animal proteins during BLW . The numerous recipes you can lovingly prepare will awaken your baby's palate to the flavors of chicken in BLW , as well as minced meat, salmon, tuna, pork, eggs, and more.
Chicken in BLW : your daily protein intake
From the very beginning of weaning, it's important to provide your little one with a daily supply of protein. This nutrient is essential for your baby's development and growth. That's why chicken in a BLW Biologically Appropriate Raw) diet, like all other animal proteins, should be offered to your baby daily. What is the recommended amount of chicken in a BLW ? Before 12 months of age, babies should eat 10 grams of protein per day. This amount increases with age, reaching 20 grams at 2 years and 30 grams at 3 years.
Creating a balanced plate with chicken in BLW
As you might suspect, protein isn't the only thing essential for your little one's healthy growth. Other foods are also important and should absolutely be included in every BLW . Balanced meals during BLW consist of protein, starches, fats, dairy products, and seasonal fruits and vegetables. In a BLW should always be accompanied by vegetable sticks drizzled with olive oil, plain yogurt, and pasta or potatoes. You can also incorporate BLW chicken into a recipe that includes as many of the five food groups as possible.
