Are there balanced meals included in the menu of a 9-month-old baby?
A 9-month-old baby's menu should include balanced meals. Balanced meals include the five food groups that a baby's body needs. Each food should be present on the plate, in varying quantities. Vegetables should make up the largest portion, at least half the plate. The remaining portion should consist of starches, proteins, fats, and finally, dairy products (milk, cheese, yogurt, etc.). Have fun creating beautiful, balanced meals for your 9-month-old ! Of course, introducing these meals will depend on your baby's development. If they're not ready yet, don't worry! You can try again later.
Introducing meals to be eaten with a fork into the menu of a 9-month-old baby.
At 9 months old, your baby enters the refinement phase of weaning. Their fine motor skills are well-developed, and they have mastered the pincer grasp. This is the perfect time to introduce a fork at mealtimes. Here are a few recipes to offer with a fork in a 9-month-old's menu : pancakes filled with mozzarella and spinach, zucchini and sweet potato gnocchi, and homemade fish sticks. Which recipe will you include in your 9-month-old's next meal ?
Protein in another form in the diet of a 9-month-old baby?
Protein is essential for a baby's healthy development. A 9-month-old's diet should always include 10 grams of protein per day. Since your baby's motor skills have developed significantly, you can offer protein in different forms. Meat can be cut into small pieces so your baby can use their pincers. Fish can be flaked and eaten with their fingers, or you can spear it on a fork for them to feed themselves. , cooked eggs, or in other recipes. Pay close attention to the portion sizes you offer your baby.
Can there be smooth textures in the diet of a 9-month-old baby?
Until now, smooth textures could be given to babies in carriers. Can you still offer smooth textures to your 9-month-old? Well, yes! Smooth textures are welcome in a 9-month-old's diet . There's just one small change. They will no longer be offered in carriers but rather in pre-filled spoons. You fill the spoon, and the baby will bring it to their mouth. Over time, they will learn to eat their own purée. Don't rule out smooth textures in a 9-month-old's diet ! The goal of baby BLW is for babies to independently discover a range of tastes and textures. And besides, you eat purées and fruit purees too.
