What does a baby's menu consist of in an 18-month-old meal?
There's only one word to remember when preparing a menu for an 18-month-old baby : variety! It's important to vary the meals you offer your baby. Just because your baby is older doesn't mean you should remove smooth textures from their diet. The more varied the menu, the less food frustration your baby will experience later on. Specifically, an 18-month-old's menu should include protein (fish, meat, eggs, legumes), seasonal fruits and vegetables if possible, different textures (smooth textures, muffins, biscuits, pasta, rice, etc.), and a variety of colors. You'll see, it's not as difficult as it seems!
What is the menu for an 18-month-old baby who is being looked after?
If the person caring for your baby agrees to continue BLW with your baby, you can then plan menus for your 18-month-old . For your baby's meals, prepare recipes they like and have already eaten. There's no point in trying a new recipe or introducing a new ingredient. A menu for an 18-month-old will also include easy-to-eat and portable meals such as patties, pancakes, muffins, etc. It's important to be present for your baby's first meal at the caregiver's house. This will reassure them!
Is it okay to give fruit as a snack to an 18-month-old baby?
Of course, you can include a piece of fruit in an 18-month-old's afternoon snack. Just because a baby is growing doesn't mean they can't enjoy a simple piece of fruit anymore. Besides, fruit is a good source of simple, natural sugars! It will give your baby energy. You can offer the fruit cut into small pieces. This way, they can use their fork to pick it up. For more enjoyment and flavor, it's best to offer seasonal fruit in an 18-month-old's menu . Yum, fruit is so good!
Are there still risky foods that should not be included in the diet of an 18-month-old baby?
There are some foods that pose a risk if given to a baby before the age of 3 or 4. These foods can have consequences for a baby's health. Therefore, it is not recommended to include raw or undercooked meat in the diet of an 18-month-old . Furthermore, avoid offering raw or undercooked eggs in meals. Raw fish and shellfish should also be avoided. Finally, uncooked milk and cheese should not be included in the diet of an 18-month-old . Babies can discover these foods at the age of 3 or 4.
