Adapting meal recipes for a 7-month-old baby according to their development
Baby-led weaning (BLW) is a whole new adventure for both you and your baby. Your little one will take the time to discover different foods in their raw form before finding them again in recipes designed for a 7-month-old . To start BLW smoothly with your baby, it's important to adapt the recipes to their development. Most of the time, the age indicated on recipes is a guideline, to give you an idea of the age at which your baby could potentially try them. However, every baby is different and develops at their own pace. That's why it's important to observe your little one growing and offer them meal recipes for a 7-month-old that are adapted to their development.
Allergens in meal recipes for a 7-month-old baby
There are many food allergens that may be present in various recipes for meals for a 7-month-old baby . From the start of baby-led weaning (BLW), it's beneficial to introduce allergens into the baby's diet, regardless of family history. This introduction during BLW BLW be done carefully and following a specific rule: only one allergen at a time for three consecutive days. To help you identify the allergens present in recipes for 7-month-old babies , we have listed them on each recipe card.
What drinks can accompany meal recipes for a 7-month-old baby?
Just like for adults, a meal for a 7-month-old baby should be accompanied by a drink. For your little one, don't choose a sugary drink, but rather water, which will be perfect. How can you offer water to your baby using BLW -Led Weaning)? Offer it several times during the meal to rinse their mouth. If there are several different meals on your 7-month-old's plate, rinse their mouth with water between each course so they can discover the true flavor of the food. It's important to offer small amounts of water to babies during weaning. Water aids digestion, promotes good oral hygiene, and, most importantly, helps babies become familiar with cups, straws, and other feeding devices.
Milk in meal recipes for a 7-month-old baby
When cooking delicious meals for a 7-month-old baby , you'll quickly realize that some recipes require milk. What types of milk can you use for these different recipes? At the beginning of weaning, it's a good idea to use breast milk. Baby will be able to rediscover the familiar flavor in a different form. It's a great way to gently introduce BLW to solid foods. You can also choose infant formula or various mammalian milks such as cow's milk, sheep's milk, etc., for your 7-month-old baby's meal recipes .