Feeding a 7-month-old baby: what should you pay attention to?
When you begin baby-led weaning (BLW), it's a big leap into solid foods. This major milestone in your baby's life can be daunting. But don't worry, everything will be fine. What should you pay attention to with BLW ? It's important to offer a 7-month-old baby a wide variety of foods , from flavors and types of ingredients to textures and colors. It's also crucial to ensure that you offer your baby food in a safe format appropriate for their development. By learning about BLW , you can easily provide a healthy diet for your 7-month-old .
Adding allergens to a 7-month-old baby's diet
In a 7-month-old baby's diet , new seasonal fruits and vegetables, proteins, starches, dairy products, etc., are gradually added. But what about allergens in BLW Breast-Led Weaning)? Allergens can be introduced into a baby's diet from the start of weaning, regardless of family history. Introducing allergens to a 7-month-old baby requires careful attention to monitor for potential allergic reactions. It is strongly recommended to offer only one allergen at a time for three consecutive days in small quantities. When introducing an allergen, pay close attention to your baby's behavior. Allergic reactions can appear anywhere from 30 minutes after ingestion to several days later.
Can you add cheese to a 7-month-old baby's diet?
Cheese and its varied flavors are perfectly acceptable during the weaning process. From the very beginning, your baby can discover the many flavors this food offers. However, only a few cheeses can be introduced into the diet of a 7-month-old : hard cheeses and pasteurized cheeses. You can then offer your little one a wide variety of cheeses. When preparing BLW for your baby, you can use mozzarella, parmesan, feta, ricotta, Comté, Gruyère, and more. Many cheeses can be introduced early into the diet of a 7-month-old .
Foods to avoid in the diet of a 7-month-old baby
Did you know? Several foods should be avoided during the weaning process. Indeed, some foods are too sugary or undercooked to be introduced into the diet of a 7-month-old baby . Raw or undercooked meats and eggs should not be given to a baby before the age of 3. This is also the case for raw milk and cheeses, as well as raw fish and shellfish. But that's not all; it is strongly advised against introducing honey, chocolate, or cocoa into the diet of a 7-month-old baby . These recommendations apply not only to BLW ) but also to traditional weaning.
