What does the diet of an 11-month-old baby look like?
Throughout the weaning process, your baby will grow with each meal. We can say that an 11-month-old's diet is very similar to that of adults. In fact, the more your little one progresses through BLW Weaning), the more their meals will resemble those of other family members. An 11-month-old's diet BLW as much as possible , you will provide your baby with a healthy and varied diet every day.
Foods to avoid in the diet of an 11-month-old baby
At 11 months, your little one will have already discovered new foods through a variety of BLW Breast Milk) recipes. Even though your baby's first birthday is fast approaching, there are still some foods to avoid in an 11-month-old's diet . Raw proteins such as meat, fish, and even eyes should be avoided. A baby's kidneys are still too immature to digest these raw foods. To prevent minor stomach upsets, it's best not to introduce raw milk cheeses into an 11-month-old's diet . Highly sugary foods like 70% dark chocolate and honey can be introduced sparingly in delicious recipes around the age of one.
How do you introduce a new food into the diet of an 11-month-old baby?
Introducing a new food to an 11-month-old baby is done in the same way as at the beginning of baby-led weaning. First, offer the food in its raw form and in a safe format. This allows the baby to discover the flavor of the food on its own. Then, you can introduce this food in delicious BLW Baby-Led Weaning) recipes to introduce the food in different ways. Of course, foods that pose a risk will be introduced directly into an 11-month-old's diet using BLW to ensure everything is done safely.
Introducing an allergen into the diet of an 11-month-old baby
From the start of baby-led weaning, you can introduce allergens to your little one. Introducing an allergen into an 11-month-old's diet is done in the same way as around 6 or 8 months. Allergens are introduced one at a time for three consecutive days. It's important to follow this method of introduction to an 11-month-old's diet BLW -Led Weaning) recipes with only one allergen that your baby hasn't yet experienced.
